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I hear you: this is a pretty straightforward question. A couple of years ago, I would have agreed. If one defines feminism as the belief that men and women are equal, then yes, I am a feminist. Nearly everyone would claim to be. I believe that every person is of equal and…
Recently I was a guest on The Consultant, a talk show based in New York City. Past guests include friends/collaborators Vishwam Velandy and The Ion Pack. Interview and description below! Theme music by my fiancé, Holden. Welcome to THE CONSULTANT show. Join us for EPISODE 6 with…
A few lessons I've learned from love
Living “the good life” is not amazing. I mean that in the literal sense of the word. It is not astonishing; it does not cause great surprise or wonder. The good life is not dripping in jewels or lauded with prestigious awards. It is not known by millions of strangers, served with…

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Two narcissists meet for dinner
One of my resolutions for this year was to stop lying to myself. “Think critically and for yourself. Have the courage of your convictions. Call things…
A personal note on my Catholic faith
What's IN and what's OUT
What's missing when we treat therapy as a magic pill
Heraclitus, Selling Sunset, and more
We're just scared
The wisdom of George Costanza
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Catherine Shannon's Newsletter

This is about whatever I want
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90s Techno Redux
90s Techno Redux
Holden Federico

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